How to get motivated to lose weight – 8 ways
How to get motivated to lose weight can be a daunting task. It is a common goal that many people strive to achieve. It is …
Category: Health
10 Tips To Get Motivated To Lose Weight
If You have ever found yourself wanting to lose weight, but having trouble getting motivated, do not despair! There are plenty of ways to improve …
The Benefits of Listening to Music When You Have Stress
How does listening to music affect our mood and stress? Research shows that music has a powerful effect on how we feel, on our memories, …
Tips to spot basic children’s mental health
It is paramount important to have the physical, mental and spiritual development of its citizens for the well- being of a society. Not only adults …
10 Simple ways to lose your weight
It is observed that overweight and obesity have become a common problem due to the sedentary lifestyle in the world society. However, weight gain is …
Effect of Smartphones on Child’s Growth
Effect of Smartphones on Child’s Growth has become a growing problem. It is observed that those smartphones have been closely connected with our behaviour in …
Sex education from an early age
Children are like flowers. They bloom with the environment under the parents or custodians. Likewise, many people genuinely talking about children point of view, providing …
First Aid and Golden Rules
What is First Aid? We everybody should have to now first aid and golden rules in our life. In fact, What is “First Aid”? There …
How to keep good mental health in your life
How to keep good mental health in your life? Keeping a good mental health in your life is very challenging effort as a person. Your …