mental health Archives

10 Tips For Positive Thinking

Positive thinking is a powerful tool that can have a profound impact on our life and it is the practice of focusing on the good …

How does listening to music affect our mood and stress? Research shows that music has a powerful effect on how we feel, on our memories, …

It is paramount important to have the physical, mental and spiritual development of its citizens for the well- being of a society. Not only adults …

How to keep good mental health in your life? Keeping a good mental health in your life is very challenging effort as a person. Your …